top of page
Group Pilates Reformer Classes
A fun workout with max 6 per class on the chair/springboard/mat/mixed apparatus (foam roller/balls), for increased core stability, muscle strength and endurance, balance, improve posture, flexibility, and balance
Health Care Rebates Available On Clinical Exercise & Clinical Equipment Classes
WHATS INVOLVED
The Springboard provides an evolution to Mat Pilates/Trapeze tower with the addition of springs for support and challenge. Specific benefits include the ability to move the body in multiple planes of motion, exercises can be done in sitting, standing, accommodating to all types of fitness levels and abilities.
WHAT YOU NEED
Towel/socks/gym wear
INTRODUCTORY PACKAGE
2 classes for $25
STANDARD CLASSES
-
Drop-in $45
-
10 pass $325 (1 free class)
-
20 pass $660 (2 free classes)
bottom of page