RUNLATES What is it? Do you have niggling running injuries? or training for a specific event? Specific to Runners of all distances! Why...

A private one on one session with a Physiotherapist will give you all the following and much more! Let's get your body moving in a...

At The Physio and Pilates Clinic we will carefully tailor a safe exercise program to do whilst pregnant, with the use of a physiotherapy...

Recently there has been a lot of confusion surrounding the changes the Department of Health have made to legislation regarding private...