The Physio & Pilates Clinic Pilates Demonstration

About Us

Clinical Exercise & Pilates is an individualised rehabilitation/workout plan specified for your personal fitness goals and needs. We are here to help you improve your posture, strengthen your core, stay active for your favourite sport, or even recover from an injury. No matter what your needs, our instructors are here to inspire, lead, and motivate you.


All of our instructors and trainers have just one goal in mind – your safety and success.

At The Physio and Pilates Clinic, we hire only the highest qualified, skilled, and certified instructors who are ready to share their passion and knowledge with you.

The Team

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The Physio & Pilates Clinic



Dr. Physiotherapy 


Diploma Rehabilitation Pilates (Polestar Pilates)

Diploma Remedial Massage



Acute to end-stage rehabilitation


Run/endurance specific


I started as a Massage Therapist in 2004 working for elite Rugby and Rugby League teams for 7 years which took me all over the place and to many a State of Origin and World Cup. At the same time, I was completing my Bachelor of Exercise Science which I partly completed in the USA, in North Carolina and Miami in 2007. I then continued my passion for injury prevention and rehabilitation completing my Doctor of Physiotherapy on the Gold Coast in 2010. After working in private practice and team physiotherapist for Sydney Boys Grammar School) my interest shifted more for more functional based rehabilitation rather than just purely hands-on treatment, and hence started my journey of Rehabilitation on Pilates Equipment in 2012, finally completing my Rehabilitation Diploma in Professional Pilates in 2019. I then opened up my own The Physio and Pilates Clinic in March 2019 to combine all my skills in one location and offer an acute injury to end-stage rehabilitation and beyond to clients, on custom made Pilates Equipment.

HOBBIES: Trail running/ Ultra running | Walking my dog | Travelling

Something you may not know about me: I speak fluent French, did all my schooling in French from pre-school to year 10 and lived in Paris for 2 years and Toulouse for 1 year, I have two kids and a dog whom all speak French too!

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The Physio & Pilates Clinic


B. Physiotherapy 

Polestar Pilates Diploma




Advanced repertoire

mixed equipment classes 


Maria has been a physiotherapist in Brazil for 18 years, and completed her Pilates studies once she finished university. She has had her own Physiotherapy/Pilates practice in Brazil for 15 years and has always worked in the rehabilitation area. Maria enjoys promoting health and helping to restore the function of client’s bodies, while also offering other rehabilitation techniques such as global postural reeducation GPR.

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