LT107869.jpg
The Physio & Pilates Clinic White Logo

How Can We Help You?

What We Do

The Physio & Pilates Clinic Pilates Classes

CLINICAL EXERCISE
ON PILATES EQUIPMENT

Scientific approach to rehabilitating an injury, improving posture, balance, core strength and flexibility using our specialised Pilates equipment,

The Physio & Pilates Clinic Massage Service

SPORTS | REMEDIAL | MYOFASCIAL MASSAGE

Sports, Remedial or Myofascial release available. Dry needling (can be added) and trigger point therapy for deep tissue musculature release.

The Physio & Pilates Clinic Physio Service

SPORTS & MUSCULOSKELETAL

A combination of manual therapy, joint mobilisation, trigger point therapy as well as exercise on pilates machines will be part of a normal session.

ALL SESSIONS CLAIMABLE THROUGH PRIVATE HEALTH
LT107848.jpg

THE PHYSIO & PILATES CLINIC

 Balanced | Centred | Stronger 

The Physio & Pilates Clinic is a brand-new studio, offering clients a journey from diagnosis through to end stage rehabilitation.

 

Intelligent individualised programming to work towards your goals. Working closely with Sports Physicians, Exercise Physiologists, the Physio & Pilates Clinic is an evidence based rehabilitation and Pilates clinic.

We are a registered health care provider and therefore rebates are available. We specialise in one on one instruction of our client’s, on our custom Pilates Health Equipment studio fit out, as well as small groups to ensure proper form, safety and individual attention for every client.

 

We look forward to paving the way to a pain free, stronger, more fulfilling life!

Our Classes

Small group session of mixed clinical equipment with a max of 4 participants utilising pilates based exercise for biomechanical change, acquisition of movement and prevention of injury.

LT107794.jpg

Client Love

Started working with Roxy 6 weeks ago for a bad back and neck (after trying 4 physios in the past with no results). After just 6 weeks of a mixture of physio treatment and clinical Pilates, I have gained back movement and strength that I haven't had for years and the day to day pain from working is gone.

Her holistic approach to physio treatment is such a welcome change and the group rehab classes make it fun and keep you motivated.

I'd strongly recommend Roxy and her clinic to anyone! 💪
 

Dave Sutherland